General Terms
I want my students to feel confident and empowered in their own practice. That's why I make sure to communicate the general terms and conditions and emphasise that Karen Jane Yoga cannot be held responsible for any injury or harm sustained during our classes or online. By booking a class with Karen Jane Yoga, students accept that they have understood and will comply with the general terms and conditions. I want to create a space where all students feel comfortable and supported in their practice.
Terms
Health & Safety
Before beginning any exercise program, it is important to consult with a qualified health professional. At KarenJane Yoga, I do not offer medical advice and it is important to always listen to your body. Please do not attempt any of the classes if you are not feeling well or have been advised against it by a medical professional. For your safety, if you are pregnant or at risk for retinal detachment, please let me know before beginning a practice so we can ensure your safety and comfort.
What to expect in class
As a certified yoga instructor, I believe that practicing yoga is about connecting with yourself and finding inner peace. I begin each class by encouraging my students to release any tension they may have and focus on their breath. We then move into a gentle warm-up, preparing the body for the main practice. During the flow, we explore different poses that challenge the body and mind, promoting strength, balance, and flexibility. We finish each class with a cool down and a final relaxation pose, allowing the body to rest and the mind to settle.
Payments
I want to make it easy for you to fit yoga into your busy lifestyle. Please be aware of the cancellation policy: private sessions can be cancelled for a full refund with a minimum 5% administration fee, as long as the cancellation is made at least 12 hours in advance. Online classes are non-refundable.
Foundations of yoga course is refundable 24 hours in advance. Please contact me if you need to cancel.