Classes
Yoga Classes
At The Fold
Mondays
6:30pm
&
7:30pm
A Yoga class is the perfect way to restore your energy and calm your nervous system. With a focus on breath-led movement, the class allows you to fully immerse yourself in the practice and achieve a deeper level of relaxation. Join me for just one hour a week of yoga that will leave you feeling restored and ready for a good nights sleep!
The Fold is a beautiful venue that adds to the tranquility and peace.
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How to find The Fold:
Private lesson
Private lessons are perfect for anyone who needs individual attention and wants to build confidence in their yoga practice. Whether you have health issues, can't attend group classes, or just prefer personalised instruction, I will work with you to create a personalised plan that fits your needs. I offer both in-person and online classes, so you can practice yoga from anywhere. Contact me today to start your journey to a healthier, happier you.
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Please contact me at karenjaneyoga@gmail.com for more information and pricing.